Don’t go all in when things go off track

How to Be Stronger Than the “What The Hell” Effect

When life throws you and your goals a curve, don’t give up

Has this ever happened to you? You’ve decided to make a change in your life. Let’s say something like eating healthier so you can drop some pounds. So you’ve started bringing a salad from home for lunch every day — no more fast food for you — just well-thought-out, healthy choices.