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How to Save Your Mental Energy One Decision at a Time

Every choice you make in life requires some mental energy. Minimize the choices, save your energy

The average adult makes about 35,000 decisions (give or take a few) every day, and every one of those decisions uses up a little bit of mental energy. Many of the decisions are made out of habit, which means the…

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Ellen Goodwin

Ellen Goodwin

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Productivity Consultant, TEDx Speaker, Podcast Co-host, Author of DONE: How To Work When No One Is Watching. Learn more at Ellen@EllenGoodwin.com